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Have Need Want

fashion & lifestyle blog

What to Pack for a Fitness and Wellness Retreat in Costa Rica

April 1, 2019

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Sharing what I packed for my fitness and wellness retreat in Costa Rica with Sweat Reset. Click on the photo to check out the post on Have Need Want! #tropicalvacation #wellnessretreat #packlist #vacationready #vacationstyle #sweatreset

I’ve shared with you all before that I am a serial over packer. I can’t help myself. I love options! So when packing for my trip to Costa Rica I definitely made sure I had plenty of outfits and options, while keeping it to one checked bag which was VERY hard. I didn’t realize when booking my majorly discounted plane ticket that I would be paying per checked bag. I’m so use to Southwest where I got two checked bags for free. Then again when you save over $400 on your plane ticket, I wasn’t surprised to read that bags are an additional fee. Good thing I checked before packing so I could pack accordingly.

When you’re reading this, I’ll already be in Costa Rica enjoying my fitness and wellness retreat. I can’t wait to share all about it when I’m home but for now, check out my Instagram feed and stories to see what I’m up to! Packing for a fitness and wellness retreat is a little different than packing for a family vacation but at the same time, if fitness is a priority to you, you will make time to workout in the morning before starting your day. I’m going to outline below everything I packed. My suitcase was literally at capacity and I am just so thankful it didn’t break!

Costa Rica Pack List –

Workout + Hiking Clothes:
6 pairs of leggings
1 pair of bike shorts
6 sports sports bras
5 basic v-neck shirts

Resortwear:
2 pairs of denim shorts (one white and one blue)
1 crop top
1 two-piece set
4 dresses
1 romper
2 swim cover-up tunic dresses
2 swim cover-up bottoms

Swimwear:
2 two piece bathing suits
2 one piece bathing suits

Shoes:
4 pairs of sandals
2 pairs of flip flops
1 pair of water shoes
2 pairs of tennis shoes
2 pairs of heels

Accessories + Bags:
2 pairs of sunglasses
2 straw bags
1 bamboo bag
4 pairs of statement earrings

Toiletries:
Shampoo + conditioner
Dry shampoo
Body wash
Skincare products
toothbrush + toothpaste
Makeup + makeup remover
Sunblock
Insect repellent bracelet (+ extra insect repellent pellets)

Sharing what I packed for my fitness and wellness retreat in Costa Rica with Sweat Reset. Click on the photo to check out the post on Have Need Want! #tropicalvacation #wellnessretreat #packlist #vacationready #vacationstyle #sweatreset

Sharing what I packed for my fitness and wellness retreat in Costa Rica with Sweat Reset. Click on the photo to check out the post on Have Need Want! #tropicalvacation #wellnessretreat #packlist #vacationready #vacationstyle #sweatreset

Sharing what I packed for my fitness and wellness retreat in Costa Rica with Sweat Reset. Click on the photo to check out the post on Have Need Want! #tropicalvacation #wellnessretreat #packlist #vacationready #vacationstyle #sweatreset

Sharing what I packed for my fitness and wellness retreat in Costa Rica with Sweat Reset. Click on the photo to check out the post on Have Need Want! #tropicalvacation #wellnessretreat #packlist #vacationready #vacationstyle #sweatreset

Sharing what I packed for my fitness and wellness retreat in Costa Rica with Sweat Reset. Click on the photo to check out the post on Have Need Want! #tropicalvacation #wellnessretreat #packlist #vacationready #vacationstyle #sweatreset

Sharing what I packed for my fitness and wellness retreat in Costa Rica with Sweat Reset. Click on the photo to check out the post on Have Need Want! #tropicalvacation #wellnessretreat #packlist #vacationready #vacationstyle #sweatreset

Sharing what I packed for my fitness and wellness retreat in Costa Rica with Sweat Reset. Click on the photo to check out the post on Have Need Want! #tropicalvacation #wellnessretreat #packlist #vacationready #vacationstyle #sweatreset

Sharing what I packed for my fitness and wellness retreat in Costa Rica with Sweat Reset. Click on the photo to check out the post on Have Need Want! #tropicalvacation #wellnessretreat #packlist #vacationready #vacationstyle #sweatreset

So there you have it, everything that came along to Costa Rica with me! I could have easily packed way more options but I was limited for space so I made do with what I had. So many of the pieces I brought can be mix and matched so that in the end, I still have so many options when it comes to outfits!!

Shop what’s in my suitcase:


As always, thank you so much for stopping by the blog today and I hope you enjoyed the post!

Pin this 👇 for later and please share with your friends!

Sharing what I packed for my fitness and wellness retreat in Costa Rica with Sweat Reset. Click on the photo to check out the post on Have Need Want! #tropicalvacation #wellnessretreat #packlist #vacationready #vacationstyle #sweatreset

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Welcome to the blog! My name is Laura Adney and I am a stay at home mom to my sons Mason James and Cooper Ford. Fashion has always been a passion of mine and I love to share my personal style, lifestyle, motherhood, travel adventures, and more! Visit my about page to learn more and thank you so much for stopping by!

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