It's been a while since I shared my at home gym on the blog and so today I wanted to share my list of at home gym essentials. I've included a few extras from the gym equipment I shared in my at home gym reveal to include a wider range of equipment for other types of fitness classes you can do at home. Since quarantine I have started taking more classes on Peloton digital to broaden my workouts. While my Peloton has by far been my best purchase ever, I've had to take a step back from riding my bike due to a knee injury. I am hoping to ... Read more...
How to Prepare Your Home for Being Self Quarantined
Since I have been hearing about mass hysteria surrounding the Coronavirus, which is no joke, I figured I'd put together this post on how to prepare your home for being self quarantined to hopefully help you prepare in a responsible way. Mason's preschool is out until further notice and so I know that we have a lot of long days ahead of us at home with not much in the way of getting out to do our usual things. I am looking at what we need for our day to day that we were already running low on and what we'd need on hand in case we were ... Read more...
Tastiest Keto Tuna Melts
I know that I normally don't share recipes with you all and that's mainly because frankly I am a terrible cook. I've shared numerous meal delivery services because I love utilizing them but as my diet has changed and I'm trying to eat low-carb and stick to a close to Keto diet, I've had to start experimenting more in the kitchen. After finally having a win of a dinner the other night with these Keto tuna melts, I thought it best I share this recipe with you all! First off, let me say that while this follows Keto, I wouldn't ... Read more...
ProLon FMD 5 Day Body Reset
As you may remember earlier this year I did a fasting mimicking diet for 5 days. I absolutely loved my results! Sometimes we get off of our healthy eating habits be it for celebrations, vacations, or even from stress. Rather than being hard on ourselves for letting ourself slip a bit, why not try an easy 5 day body reset to give yourself a boost and get back on track. I would have done a reset before our trip to Hawaii but with back to back trade shows it wouldn't have been feasible with dining out for work with our brands and clients ... Read more...
Honest Peloton Bike Review + Home Gym Reveal
I have wanted a Peloton bike for a few years but couldn't justify the price nor did I have a space to put it. After getting into a routine of doing at-home workouts for over a year it was time to set aside some designated space for an at-home gym. Our home is tiny and so that was no easy feat. Luckily with BBG there's not too much equipment needed and so my at-home gym didn't require too much space. For the longest time I was working out during nap time in our living room but ever so often it would wake Mason up so I moved into my ... Read more...
